Kelsey Vega 

As a Licensed Mental Health Counselor (LMHC), I am deeply passionate about helping teens and young adults navigate the complexities of life changes. Whether it’s adjusting to a new chapter in life, managing personal challenges, or learning to cope with difficult emotions, I am dedicated to guiding my clients toward growth and self-empowerment. My approach is grounded in Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, tailored to meet each client’s unique needs and goals.

I believe that one of the most important aspects of therapy is learning to love yourself and embrace your true potential. My passion lies in helping individuals break free from generational patterns and unhealthy beliefs, empowering them to step into the best version of themselves. Together, we’ll work to build resilience, self-compassion, and the tools needed to create lasting positive change.

Whether you’re struggling with adjusting to a new phase of life or facing the pressures of becoming who you want to be, I’m here to help you navigate it all with understanding, empathy, and support.

Outside of working with clients in therapy, I prioritize self-care by practicing yoga,  snowboarding, and spending quality time with my loved ones.

I look forward to working with you and helping you take the next step on your journey toward healing and growth.